Second Trimester Weeks 14 -27

Treatments may provide benefits during the second trimester for the following issues:

• Experience a shift in emotional well-being and mood stability.

• Alleviate musculoskeletal pain and leg cramps that can be bothersome.

• Tackle sleep disturbances to ensure you rest well during this crucial time.

• Discuss infections, such as vulvovaginal candidiasis (thrush), vaginal infections, and urinary tract infections, if they arise.

• Find relief from discomfort caused by hemorrhoids and varicose veins.

• Manage migraines and headaches effectively to enhance your quality of life.

• Take control of constipation and promote digestive health.

• Regularly monitor your iron levels to ward off anemia and maintain vitality.

• Discuss dietary support for gestational diabetes.

• Calm your nervous system and cultivate relaxation, allowing you to enjoy a slower, more mindful pace of life

• Develop coping strategies for grief, loss, and the evolving nature of maternal identity.

• Embrace and extend your 'Yin' phase in your mothering journey, nurturing both yourself and your baby.