Welcome to The Sage Nest -
a pregnancy & postpartum wellness studio

Each mother and her family’s needs are individual and unique.
Here at the Sage Nest, the focus is on a combined approach of Traditional Chinese Medicine, Naturopathy and Massage to assist with:
The tender early weeks of pregnancy, full of new beginnings
The radiant second and third trimesters, where your body and baby bloom
Gentle preparation for the incredible experience of childbirth, including supportive birth and partner sessions
The sacred fourth trimester — a time for healing, rest, and deep postpartum care
Continued loving support throughout your motherhood journey, embracing the beautiful transformation of matrescence
Clinical focus on:
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Pregnancy
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Birth Preparation
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Postpartum - The Mothering Years

At the Sage Nest, I combine my training in eastern and western therapies, both traditional and modern, to form a holistic approach to your health within the childbearing cycle.
SERVICES
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Acupuncture & TCM
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Massage
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Naturopathy - Nutrition & Diet
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Herbal Medicine
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Body Ready Method