Welcome to The Sage Nest -

a pregnancy & postpartum wellness studio

Each mother and her family’s needs are individual and unique.

Here at the Sage Nest, the focus is on a combined approach of Traditional Chinese Medicine, Naturopathy and Massage to assist with:

  • The tender early weeks of pregnancy, full of new beginnings

  • The radiant second and third trimesters, where your body and baby bloom

  • Gentle preparation for the incredible experience of childbirth, including supportive birth and partner sessions

  • The sacred fourth trimester — a time for healing, rest, and deep postpartum care

  • Continued loving support throughout your motherhood journey, embracing the beautiful transformation of matrescence

Clinical focus on:

At the Sage Nest, I combine my training in eastern and western therapies, both traditional and modern, to form a holistic approach to your health within the childbearing cycle.

SERVICES